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Laura

Laura has an incredible amount of energy, motivation and enthusiasm to pass on to every mum that comes into contact with her. She knows exactly what it is like to be a busy Mum. Laura has the wonderful roles of being mum to two young boys, running a number of businesses, and being an International Sports Woman. So she knows all the tricks of the trade when it comes to keeping healthy as part of your routine without eating into time.  She Magics time right to you! She knows all about the mental roller coaster of motherhood and is passionate about giving mums the tools to deal with the down days whilst helping you feel like “YOU” again, minus the “MUM GUILT”

Laura is also passionate about educating mums about their body post baby as she experienced the lack of help post pregnancy with regards to prolapse, diastasis recti and pelvic floor recovery. Laura is also passionate about giving mums more support at the six week check. She has seen too many mums suffer issues later on postnatally because they weren’t given the knowledge in the early days.

Laura has worked in women’s health and fitness since 2004 and is founder of fitmuma.uk. She inspires mums to take care of themselves physically and mentally guilt free. Laura shows mums the ‘I can attitude’ and teaches that ‘taking care of themselves is part of taking care of the family.’